Each of us is ever called "the louse Liver gone. "A problem at work, differences with your partner or anything else that causes this unpleasant feeling in the stomach.
So paralyzes me this feeling. I do not know about you, but I'm in such moments not fully operational. On the contrary. I paint from the worst-case scenarios and how it just the way it is with self-fulfilling prophecies, the worst occurs case then really.
The must not be, people. NLP offers extraordinary possibilities for such cases. One of them belongs now to my standard repertoire in terms of self-manipulation.
A little exercise to warm up. Imagine a roller coaster ride once before. So much so, as you would you, from a safe distance to watch. You see the roller coaster at full size, weighing on the already small and in one of those carts you see her sit. Like on a screen, you can watch her. Let the car go quietly. Up and down and through the loop. You see, as in the cinema. Last row legroom.
And now, sit down mentally in the car. Feel the wind, hear the screams of the passengers, the departure see before you, take exercise, how you clinging to the handrail in front of you. At full speed downhill. And now ...
respects ... once on the difference between these two scenes. What is your feeling on one side and another like the idea? Try it again in quiet. As a rule, is the feeling in the scene where you watch you from afar, much less intense than the one where you sit in the car. Is it so? Exactly.
How can you help that now with your problems? Very simple.
We, in NLP, call these two perceptual positions "dissociated" and "associated". While du in the associated state, ie the state in which you are fully in the experience, are usually blocked, gives you the dissociation of the opportunity to step back a few steps and the situation emotionally neutral, and thus to be considered objectively. Finding the room for maneuver and creates the possibility of solutions to your problem.
Try it once with a small to medium-sized problem, you have hernehmen's not like your worst problems for practice. To feel the effect, its also a happy event can fully associated relive and then you dissociate from it. The experience will then from positive altered neutral. And after a little practice, you can face hermachen then your major problems.
This is an example of how to use NLP and should be. This is because NLP. Themselves and others if they want it to help in seemingly hopeless situations, to more freedom of action. This is manipulation in the positive sense. NLP so will be understood and applied.
told me of your experiences, I'm curious, how are you with it.
postscript: None of my posts purport to be complete and objective truth (which does not exist anyway). Rather, it is thought that correspond to my model of the world. Anyone who wants even get a picture of NLP, I recommend first, the book list in the sidebar and on the other, gather information on a good NLP training centers on the possibility of training (I tell not now "Click on the advertisements on this site. You are a great way to get started immediately and be informed ", because you know that anyway).
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